It contains 1.76 grams of fat and 0 … Add to Tracking Add to Compare Create Recipe Add to My Foods. Serving Size. Verified by the Non-GMO Project’s product verification program. A maximum of 10 % of your daily energy sources should come from simple carbohydrates (sugar, glucose). Simple carbohydrates sources include sugars, bread or candies. Head to the diet generator and enter the number of calories you want. Click on a nutrient type to show the different nutrients.You can find other foods that contain the same nutrient by clicking on it. Silk was founded as Whitewave Foods in Boulder, Colorado in 1977 by Steve Demos, initially focusing on soy and tofu products. Proteins are the second most common molecule in the human body. SILK Plain soy yogurt Nutrient composition relative to common foods - SILK Plain soy yogurt Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in SILK Plain soy yogurt . Fat is stored in your body in the form of fatty acids. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. Silk Silk - Plain Soy Dairy-free Yogurt Alternative Net Carbs. Try Silk as a substitute for milk in recipes! Fatty acids are molecules made of chains of carbons with hydrogens attached to them. silk live-soy-yoghurt-plain nutrition facts and nutritional information. SILK Raspberry soy yogurt. Daily Goals. Sign Up. Some quick facts about "Silk Plain soy yogurt" It is manufactured by "WhiteWave Foods Company" company. Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and … The amount of calories in SILK Plain soy yogurt, is 66 kcal. Minerals are obtained by eating a diverse variety of foods as part of a healthy diet. 65 %13 gFat. Made with the goodness of soy, it has 6 grams of plant-powered protein per serving. Ref:16251.usda.r28 - *#silk Plain Soy Yogurt. Minerals are chemical elements required by your body to grow and stay healthy. One serving contains 1.8 g of fat, 2.6 g of protein and 9.7 g of carbohydrate. Want to use it in a meal plan? 1 cup. Cholesterol 0mg. This food is high in sugars. Trace minerals include iron, copper, iodine, zinc, fluoride, and selenium and are needed by your body in small amounts. SILK Plain soy yogurt. Not only calories. Is this information inaccurate or incomplete? Nutrition Information. Sodium 2,235g. If you think you may have a medical emergency, please call your doctor or 911 immediately. There’s something about soy that just works with yogurt. 22 %10 gCarbs. There are 140 calories in 1 cup (7.9 oz) of Silk Plain Soy Yogurt Alternative. 100 grams of SILK Plain soy yogurt contains 9.69 grams of carbohydrate, 2.64 grams of protein and 1.76 grams of fat. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. 17 % 1g Fat. Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28. SILK Plain soy yogurt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 3% Saturated Fat 0.5g Trans Fat 0g. Personalized health review for Silk Non-Dairy Soy Yogurt, Peach Mango: 150 calories, nutrition grade (B), problematic ingredients, and more. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Sodium 13 mg % 0. Find calories, carbs, and nutritional contents for silk live-soy-yoghurt-plain and over 2,000,000 other foods at MyFitnessPal.com. See details. silk soy Nutrition Information 10 RESULTS: silk soy Legumes and Legume Products (10) Can't find it? Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. Generic SILK Plain soy yogurt. See details. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Sources of proteins include meat, fish, dairy products, eggs, nuts, legumes and some grains. 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Cholesterol 300g--/ 300g left. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Enter your own food Set category preferences . Serving Size. Click on a nutrient type to show the different nutrients.You can find other foods that contain the same nutrient by clicking on it. Amount per serving. The first product was introduced in March 1996 by WhiteWave, Inc. at the Natural Foods Expo in Anaheim, California.In the years that followed, Silk became a … 15 % 5g Protein. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. The names of the types of fatty acids describe whether the structure of the fatty acid is fully loaded with hydrogen or not. BellaOnline is committed to helping our visitors become healthy and happy. 13 / 2,300g left. Nutrients in SILK Plain soy yogurt. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Burn off time varies based on your weight, physical activity and exercise intensity. 68 % 9g Carbs. Polyunsaturated fatty acids are missing more than one pair of hydrogens forming molecules with two, three and four double bonds. Nutrition Facts. Nutrient Content Of Silk Plain Soy Yogurt. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in SILK Plain soy yogurt . ข้อมูลพลังงาน,คุณค่าทางโภชนาการ และสารอาหารจำพวก โปรตีน, คาร์โบไฮเดรค, ไขมัน, เกลือแร่ และวิตามิน ที่ได้รับจาก SILK Plain soy yogurt Fat is important in your diet because it gives you energy and helps your body absorb vitamins. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. However, saturated fats are useful sources of energy. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. Silk Plain Soy Yogurt. main content. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Data contents chart for nutritionists. SILK Plain soy yogurt contains 66 calories per 100 g serving. It creates a perfect yogurt consistency without much fat, melds well with flavors, and boasts natural protein. Nutrition Facts and Calories in SILK Plain soy yogurt. Serving Size : 1 container. Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat grams oz And skin contains culture and is certifiably delicious Vanilla soy yogurt contains 66 calories, carbs other. Is available at numerous grocery stores and supermarkets 38 % carbs, calories silk plain soy yogurt nutrition,. Serving Add to My foods * Percent daily values are based on the USDA National nutrient Database for Standard,. 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