See more ideas about fitness girls, fit women, lauren. LaurenDrain Match your favorite leggings with a sports bra. Now she’s writing about it. Lauren Drain Kagan. It appears that your cart is currently empty! Who is Lauren Drain? She currently lives in Las Vegas. Nicole Moore. Welcome to my Channel. Lauren Drain is clubs that can help you lose weight and customize your fitness plan to exercise and challenge. r/LaurenDrain: Subreddit for fitness model and nurse Lauren Drain Kagan Site by Presidio Creative . At F.A.C. Powered by Shopify . The workouts will range from things you’ll be able to do at home to those needing a gym – these are great guide to help you get started on a schedule and isolation workouts that are designed to target the specific muscle group. Full day Vlog of my WBFF Pro competition. You will never feel hungry on my plans! I've now helped thousands of women & men transform their lives for the better. This program got me into a routine and motivated me to push through so many things. © 2020 All rights reserved. Lauren Drain Fit Women Sexy Women Sexiest Women Hot Girls Modelos Fitness Bikini Sporty Girls Fitness Models. MEET the world’s hottest nurse – Instagram star Lauren Drain. 0 Posts - See Instagram photos and videos from ‘laurendrainfit’ hashtag Between 2017 and 2020 I had tried the keto diet, the Atkins diet, green smoothie cleanses, high carb diets, fruit and vegetable cleanses, and everything else imaginable. 430.4k Followers, 103 Following, 1,290 Posts - See Instagram photos and videos from Lauren - Transformation Coach (@laurendrainfitness) Ladies stop obsessing about the scale, take progress photos, measurements, go by how your clothes fit & how you feel. 5 months ago. Enough is enough already. Lauren Drain is a health and wellness influencer with close to 4-million Instagram followers. Report Save. nsfw. save. The exhaustion I feel just from that has kept me out of the gym the last 9 months. See more ideas about fitness body, health fitness, exercise. During the program, I learned a lot about myself, about self discipline around food and how to best use my time in the gym. Yes it’s true muscle weighs more by volume than fat. DEANNE | @deanan_nathsmit in her own words: “I’m so thankful for this program to help me get fit again after my 4th baby!!! Lauren Drain is a fitness model, WBFF bikini pro, NASM certified personal trainer, and registered nurse. Lauren Drain is an American fitness model, personal trainer, nurse, and author who wrote the 2013 New York Times‘s bestseller book ‘Banished’.In the past, she was a member of the Westboro Baptist Church.Lauren’s life changed after her family banished her in … En daar denken zo’n 3,6 miljoen andere Instagrammers hetzelfde over. On Sunday, March 22, fitness model Lauren Drain, who has often been referenced to as “The World’s Sexiest Nurse,” uploaded a tantalizing IGTV video for her 3.9 million followers to enjoy. After being banished for the church she could go on to live a much happier and fulfilling existence. View … Model Lauren Drain aka Laurendrainfits 40 beste Motivationsbilder! Lauren (Drain) Kagan, WBFF Bikini Pro, Fitness Model, Adventure Racer, CrossFitter & NYT Bestselling Author of BANISHED: Surviving my years the WBC. If you’re looking for a custom meal plan & workout routine that will go hand in had with one another you’ve come to the right place. Her goal is progress, not perfection. Fit Angel Collection, designed by Lauren Drain, is an athleisure line for women who can wear the same apparel in and outside of the gym. 37.5k Likes, 951 Comments - Lauren Drain Kagan (@laurendrainfit) on Instagram: ... At first I didn’t know whether or not I should allow myself to feel okay with gaining weight, not looking as fit I had hoped for, or as ideal of a fit pregnant bod as I had seen some others on social media have. TheFuarkingBoss. My name is Lauren Drain Kagan or also know as LaurenDrainFit from Instagram. share. Lauren Drain. About Lauren Drain. I do not believe in crash diets or gimmicks. She’s a certified personal trainer, a professional bikini bodybuilder, and a New York Times best-selling author. Ill post a 135lbs vs 145lbs later, dont want to spam you guys but figured this is a good reminder for … Yes it’s true muscle weighs more by volume than fat. On the program I was never hungry which made the program easy to maintain. I was induced at 38 weeks pregnant. Every workout comes with a number of sets & reps & photo instructions by me. I loved having the Facebook support group where we could all share progress and encourage each other. I am leaving this program with the knowledge & ability to continue to go for my health/fitness goals. Powered by Shopify. I lost 8 lbs & a total of 12 inches around my body. Workouts modeled after my own from start to finish of my personal journey. I tried and repeatedly failed. MEET the world’s hottest nurse – Instagram star Lauren Drain. Currently, she is working for the CrossFit Athleo, gym nut, dirt biker, … : 12/31/1985. Through the challenge, I realized I didn't need anyone else's approval because I was doing this for my happiness and my well being. Lauren Drain. 3.7m Followers, 391 Following, 2,885 Posts - See Instagram photos and videos from Lauren Drain Kagan (@laurendrainfit) I also loved the food & how it was a lifestyle type of eating. Lauren Drain Flaunts Fit Figure In Skimpy Teal Bikini While Working Out. Yes it’s possible to get fit or stay fit any time of the year! Drain is a fitness model, using her social media account such as Instagram and Facebook to showcase her fitness routines, strength and motivational content. I've had a bit of a crazy journey to get to where I am today, from loosing my entire family to … I stand behind my programs because they are developed around my own personal training & nutrition. we pride ourselves with styling every woman with athleisure wear that feels like heaven. Bio: Lauren first came to the media’s attention after her unfortunate forced involvement with the Westborough Baptist Church. From 2001 to 2008, she was a member of the much-hated WBC as an indoctrinated child. With my 9 years of nursing, NASM Personal Training Certification, years of experience & a personal transformation of my own I can not only relate but I can help guide & educate you! I was induced at 38 weeks pregnant. Lauren Drain spent her teenage years in the infamous Westboro Baptist Church before being kicked out and disowned by her family. 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