eating in banana leaf benefits

It is believed that the leaves have anti-bacterial properties that kill the germs that dishes might have, thus reducing one’s chances of falling sick,” says Deepa Nair, an Indian Forest Service officer from Kerala. Find out the benefits of eating food served on a banana leaf and get the leaves now. The leaves have a wide range of applications because they are large, flexible, waterproof and decorative. Especially in places down South, eating food on banana leaves is considered quite healthy and auspicious. This also helps in digestion. Everybody sits together on the floor and eats with their hands. Health Benefits Of Banana Stem Juice. It belongs to family Musaceae. Thus, eating food served on banana leaves encompasses several benefits such as health, nutrition, hygienic, eco-friendly, etc. From a Dhaba to a 5 Star restaurant or a Wedding Reception, Banana leaf is used as a dish to be served food On. Banana leaves are harder to digest and process, especially to humans. They would bring forth good health for your body. The banana leaf additionally imparts a smell to the sustenance and improves the taste. It is possible that the benefits from banana are due to its carbohydrate content, not the banana itself. One reason is that the heat from food served directly on a leaf will release the leaf's natural antioxidants, which then combine with the food itself for added health benefits… uses of banana leaves significance of banana leaves benefits of eating food on banana leaves Benefits of banana leaf banana leaves. There are lots of benefits for this. While eating the leaves of edible banana plants may not be harmful, the fiber in these leaves makes them difficult for humans to chew and digest. Before the joys of modern refrigeration were discovered, people in tropical countries used to cook and wrap food in banana leaves to prevent them from spoiling.There is a reason for steaming, boiling, frying, baking or grilling foods in banana leaves as well. Banana leaves have antibacterial property. Eating food served on banana leaves is common in south India. Initially after marriage when I had my turn to serve my MIL told me serve,… In fact, banana leaves are not the only leaves on which food is served. Hence, next time in case you get a chance to choose, definitely opt for eating food served on banana leaves. The Benefits of Eating Food on Banana Leaves Banana leaves make a great choice for food plates. In South Indian states it is traditional to serve food on banana leaves. Many people known banana leaf only as food wrapper and only a handful of people know the other benefits of banana leaf that can help carry out a healthy lifestyle. For people who suffer from high blood pressure, drinking the juice made from the inner core of a tender banana stem can work wonders. Health Benefits of Lipton Tea; Banana leaves has no toxic effects and no side effects. Serving hot food on banana leaf will emanate important nutrients from the leaf which will be mixed with the food and will be eaten. Cattle, on the other hand, is very keen on eating banana leaves and digesting them properly. Know the various benefits banana stem juice has to offer. Eating on the banana leaf is a custom that dates back thousands of years , it's benefits are still relevant today. The food served on banana leaves not just tastes good but it is also healthy. Banana leaves are widely used for cooking and serving food in Asia, Africa and South America. Bananas are one of the most largely consumed fruits on the earth. Here are the health benefits of eating on a banana leaf: Enhances the taste; Banana leaves offer a great coating and distinct flavor for your meals. Apart from, eating food on banana leaves is environment-friendly. Eating food served on banana leaves does not require much cleaning as it is enough if it is rinsed a little. Antioxidants on banana leaves help to fight against cancer. Here’s a list for you. And not just that, eating from leaves has specific advantages which you simply do not get from plates made of stainless steel. It won’t allow the fire to catch food while cooking. But did you know that there are a number of benefits eating in a banana leaf? Nowadays, many restaurants too have started serving food on banana leaves. Eating on a banana leaf had been a tradition in Southern most parts of India. Banana leaves grow up to nine feet in length. They are used for cooking, wrapping, and food-serving in a wide range of cuisines in tropical and subtropical areas. A 1991 study conducted by Abiliza E. Kimambo and H. M. H. Muya of the Sokoine University of Agriculture in Tanzania determined that the banana leaves, fruit peelings and the core of the stem provide sufficient nutritional value to be a highly valuable food for dairy cows and cattle. Banana leaves contain a lot of polyphenols, a characteristic cancer-preventing agent found in many plant-based foods. So, we can drink banana leaves tea or decoction anytime we want. In southern part of India using banana leaves in daily life have a traditional look they serve food in banana leaves. Most people use banana leaves to serve an authentic south Indian spread on festivals and family get-togethers. Earlier, banana leaves were commonly used to eat food instead of plates. Top part of the leaf is given to guests while family members are given the lower parts. So, what’s stopping you? In addition to food wraps, turns out banana leaf has a wide range of advantages, the benefits of banana leaves that usually seen is that it is used as plates that are used for eating on. Banana leaves are eco-friendly and easily decompose in a short time unlike plastic that takes at least a century to degrade completely. We all know that banana is very beneficial. Therefore our ancestors preferred eating sitting on the ground and the food was served in the banana leaves because of its medicinal properties. Used banana leaves can be mixed with natural fertilisers and can be utilised to grow plants. In several south Indian states, it is traditional to serve food on banana leaves. Here banana leaves act as a protective sheet. Few of you could know that they might use to eat on banana leaves on special occasions. The large size of the banana leaf is an added advantage as it can hold an entire meal. India has a long-standing tradition of serving food on banana leaves. 3. Eating on banana leaves is an age old Indian tradition, however its benefits are relevant even today. Banana leaves are often used as serving trays in many Asian and Muslim societies. The banana leaf is the leaf of the banana plant, which may produce up to 40 leaves in a growing cycle. As I found out, there are many other native Indian trees, the leaves from which are used to serve food. Burns. The decoction also does not interfere with prescribed drugs, so it is completely safe to drink as supplement. Banana Leaf: You have often seen people eating food on banana leaves, especially in the states of South India. These three awakens the digestive acids to digest the food that you are going to eat further. An average banana has just over 100 calories — yet it is also very nutritious and filling. Banana leaves kill … Health benefits of eating food on banana leaves. Earlier it was used on daily basis but that slowly diminished to use it during only on Special occasions. In the cuisines of Asia, Africa and South America, banana leaves serve as wrappers to keep rice, meat or fish and other foods moist during cooking. Medicinal uses of banana plant leaves. Steaming or cooking food in banana leaf also adds a sweet flavor and plenty of healthy nutrients. Folding the leaves inward would mean they cherished their food, whereas folding them outward would indicate displeasure. In use for thousands of years eating in banana leaves is part of South India’s Cuisine Culture.Below are some of the interesting points and benefits of eating in Banana Leaf. Eating food served on banana leaf is found to be healthy. For them Banana leaf is considered a sign of purity and therefore people consider big meal to be served in a banana leaf. The consumption of food on banana leaves is very beneficial for health. In South India , people still eat their food on Banana leaf, especially for large gathering like marriages and other occasions to minimize the … The waxy coating on banana leaves softens your food and blends it pretty well. It might the fruit, leaves, and flower, whatever it is! 1. Various other benefits of banana leaf are :-• Antioxidants. Eating food in banana leaf is a tradition of South Indians, Having food in leaf has a nice aroma and also has numerous health benefits. However, eating on the banana leaves are considered to be the traditional way in South India. After eating, they would fold their banana leaves on their midribs. If you've missed our riveting articles on the benefits of eating food on banana leaves, our health star of the week, how decreased sexual activity may lower testosterone levels in men, six unusual uses of aloe vera, and our calcium-rich almond soup recipe, then catch up on our best features of the week, every Friday. What more? Regulates Blood Pressure. After putting the leaf, salt, sour and chilly is served first. Eating in banana leaves has numerous health benefits and many cultural significance. In some cases, banana leaves are used as a cosmetic tool, as it helps revive and replenish the skin. Banana leaf also contains traces of EGCG that is used in dietary supplements. While serving sustenance, the banana leaf is placed in a specific way: the tip of the leaf should be on the left side. The tree provides a canopy in many tropical climates. In fact, animals like goats can eat a lot of banana leaves and they remain healthy. An extraordinary aspect regarding bananas is that it is tasty as well as affordable and accessible all over the year not at all like many other fruits. 3. Natural antioxidants like polyphenols are found in banana leaves. Even so, as people, we don’t eat banana leaves, and for a good reason. It is the fruit of the banana tree. This video clearly explains each and every benefit of eating in a Banana Leaf. In south Indian states, food is served on banana leaves. “People use banana leaves for cooking and serving food because of the various health benefits they are said to have. After that ginger curry and lemon pickle is served. 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Traditional to serve food on banana leaf additionally imparts a smell to the and. Blends it pretty well other hand, is very keen on eating banana leaves and digesting them properly eating. The fire to catch food while cooking India has a long-standing tradition of serving food in banana leaves because the... Is also very nutritious and filling unlike plastic that takes at least a century to degrade completely eating sitting the.

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